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Getting Help from Other Family and Clan Members

Often the burden of caregiving in a Hmong family seems to fall on one person – usually the eldest or the youngest son’s wife– and the other offspring do very little. Ideally, you, your siblings, and your parents should have a meeting to discuss the parents’ needs and what each family member can do to help. It is useful to bring some information about community resources to this meeting so that everyone understands from the beginning that the family care plan will be supplemented with help from others.


If you are the primary caregiver, make specific requests for assistance from your siblings, family members and if you can, others from your clan. Rather than: “Can’t someone take over for me once in a while?” try “I need one weekend a month to myself. Who will fill in for me with mother?” Or: “I want to have every Thursday free to attend my exercise class. Can you help on that night or should we hire help?” Before you ask for help, be sure you sincerely want it and are willing to work out a cooperative plan. It’s natural to want another person to provide care the same way you do, but if others’ attempts to help are met with criticism they may be reluctant to volunteer in the future.


Be sure family/clan who live at a distance know that even phone calls offering emotional support to your parents are a way to share the care. They can also help immeasurably by relieving you completely for a week or two at a time once or twice a year.


Your brothers and sisters and other relatives may not share your sense of responsibility for your parents, at least not to the same degree that may traditionally fall on you. Try to accept that and don't request help in a blaming fashion. And remember, just because they can’t help doesn't mean you must do it all. Decide how much you can do and then supplement your resources with help from outside the family. You should not try to do all the caregiving by yourself.

 

 

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